Do you know how to lose weight quickly? Well, walk, walk and keep walking!
I am not keen on going to the gym so recently I decided to walk instead of using the car to go everywhere. I have seen results very quickly!
Having said that I have just come back soaking wet walking back in the rain from the top of the town. Well.. you need to stick to your new year resolutions, don't you?!
As long as you eat healthy, forget about crisps and chocolate and salty ready meals that's enough to lead a healthy life and you will see your weight shifting gently and naturally.
And after talking about losing weight I am giving you a treat today. This eggplant sandwich make a delicious starter or a very tasty snack. I have fried the aubergines but if you prefer a lighter version you can make up your sandwiches, coat them in breadcrumbs, line them up on your baking tray, drizzle them with olive oil and pop them in the oven at 200 C/ 392 Fahrenheit for 15 minutes.
Tomorrow I have a birthday party to go to. My hubby' s uncle is reaching the grand age of 80 so it will be a big party indeed.
I say goodbye for now, I am just about to prepare pizza for tonight.. have a good weekend!
- Prep Time : 20 minutes
- Cook Time : 10 minutes
Slice the eggplant o.5 cm or 0.19 inch thick and sprinkle them with salt. Let them rest for 15 minutes so they will release the water. Pat with kitchen paper to absorb the excess moisture.
Take a slice of eggplant then put a slice of ham on it, a slice of mozzarella and finally cover up with another slice of eggplant. Press well then coat with flour, dip into the whipped eggs and roll in breadcrumbs.
Heat the oil and fry the sandwiches for a few minutes each side until they look nice and golden.
Serve warm with salad.