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Simple filo pastry and apple dessert 
Fresh Tuna Salad with grilled vegetables 
Healthy Pizza Recipe with arugola and Parmesan 
Baked Trout with Orange, low in calories 
Broad Bean Salad Italian Style 
Prawns, pea, asparagus pasta light and fresh 
Low fat Tuna and Ricotta balls from Laura’s diary 
Orange Muffins without Butter 
Tuna Stuffed Artichokes 
Devil’s Chicken – Pollo alla Diavola 
Working week meals: Easy & healthy spinach pesto 
Steamed Clams Recipe, vongole in padella 
Vegetable soup with pasta and Judge soupmaker review 
Melon and Watermelon light dessert 
