Potato and green beans salad with black olives

Potato and green beans salad with black olives

By 06/08/2018

Green beans are one of the delights of summer. As a child I used to pick whole buckets of them from the field. My mum would cook them and then freeze them for the winter.. we just had so many of them! Green beans or "fagiolini" were one of the delights of summer...after ice cream of course!

At the moment I am only making light recipes and having mainly fruit as a dessert. The recipe I am sharing today is a classic green beans and potato salad which is very popular in Italy at summertime. If you want the beans to retain their green colour, don't over cook them and then place them immediately in a bowl with cold water. This will stop the cooking process and let them retain their nice bright green colour.

As always, in order to bring a salad to the next level the secret always lies in the dressing: mix two parts of oil with 1 part of vinegar or lemon and a pinch of salt. No need to buy "fake" ready made dressings which often have a chemical and unpleasant aftertaste.

And if you are thinking of making a meal out of this? Add hard boiled eggs, tuna, beans, cheese (like feta) or chicken pieces.. anything you fancy and you will have a healthy and light meal.

  • Prep Time : 20 minutes
  • Cook Time : 30 minutes
  • Yield : 4



Peel the potatoes, place them in a pan and cover them with salty cold water. Bring to the boil and cook them for 30 minutes until soft.

In another pan bring some water to the boil, add the trimmed beans and cook them for about 3 minutes. Drain them and run them under the tap with cold water or place them in a bowl with cold water to stop the cooking process. In this way they will be of a nice green colour. Don't overcook them, they are much tastier if they are a bit crunchy.

Green beans_

Drain the potatoes, let them cool down and slice them.

Put the beans, the potatoes and the black olives in a bowl.

Make the dressing: mix 3 tbsp of olive oil with the lemon juice and a pinch of salt. If you like you can replace the lemon juice with vinegar. Add the parsley and the crushed garlic clove. Mix well.

Italian dressing for salad

Pour the dressing on the salad, grind some pepper on it, mix well and serve.

Green beans salad with potatoes and black olives

Green beans salad with potatoes and black olives

Green beans salad with potatoes and black olives

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21 Responses to Potato and green beans salad with black olives

  1. speedy70

    Una perfetta insalata per la stagione… con questo caldo!!!!

    • Alida

      Ti viene voglia di mangiare solo frutta e verdura.

  2. angiesrecipes

    I had some roasted green beans for the lunch today too. Yours with potato and olives looks very summery and delicious, Alida.

    • Alida

      Many thanks Angie!

  3. Balvinder

    Perfect! Simple dressing with lemon juice, olive oil and herbs is my choicest dressing for summer salads.

    • Alida

      I always use only olive oil, lemon and/or vinegar as dressing.

  4. Eha

    The olives methinks make this special and tuna would be a natural addition to make this a complete meal. Hello from Eastern Australia !

    • Alida

      Oh yes, very Mediterranean and fresh with the tuna 🙂

  5. Ron

    Our green beans should be ready to pick by weeks end, so now I have a new recipe to try them with. I like your full meal option with eggs, tuna and such. Perfect for a summer lunch.

    • Alida

      Many thanks Ron.

  6. 2pots2cook

    I still do freeze several batches of beans for winter 🙂 Thank you for this lovely salad idea !

    • Alida

      It is nice to “put away a bit of summer”. Whenever I have the beans in my soup during winter time I just think of summertime and all the sunshine.

    • Alida

      Thanks Caroline, have a nice evening.

  7. Mimi

    I love this! Such a lovely combination of ingredients!

    • Alida

      It is the second one I have made this week!

  8. elisabetta

    Love this salad, so simple and yet so tasty. Summer meals perfection!

    • Alida

      All we want is freshness at summertime. I hope you are having a lovely summer Elisabetta.

  9. Karen (Back Road Journal)

    Your salad is simple but delicious. I like the idea of the olives added to it and yes, eggs and tuna would be a nice addition for a summer meal.

    • Alida

      Thank you Karen!

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